Facilitator Bio

Kathryn Woolf is a passionate teacher, creative, speaker, author, and coach. She guides women in their 40s and 50s to overcome inner barriers and embrace practices that unlock creativity, peace, happiness, and joy. Kathryn’s toolbox includes acceptance, breathwork, NLP, intention-setting, and timeline therapy to increase self-awareness and nurture self-love.

Kathryn is committed to helping clients open their hearts through acceptance, NLP, applied metaphysics and various experiential practices. She offers both private and group, live and online OAM Method coaching experiences, as well as self-guided practices designed to support clients towards self-mastery and lasting happiness.